We are closing April 12th, 2018

And, we have a modified pricing structure: 
$15 drop ins - Buy Here 
$50 for 5 Classes - Buy Here
$85/private lessons - Buy Here
*Please note our modified class schedule as of April 1st.

  Class Offerings

The Body Loom offers both private, custom tailored lessons and weekly group classes.

March 2018 Class Schedule:

We are only offering classes until April 12th. This will be the class schedule until the end of March (April will be the same except no Forrest Yoga on Tuesday nights):
Mondays:
6pm Vinyasa with Delana
7:15pm Beg Bellydance with Lilly

Tuesdays:
8am Tai Chi
9am BodyLoom
5:15pm BodyLoom
6:15pm Forrest Vinyasa
7:15pm Forrest Yoga

Wednesdays:
6pm Beg Bellydance with Rebecca
7:15pm Int Bellydance with Rebecca
8:15pm Choreography Class

Thursdays:
8am Tai Chi
9am BodyLoom
5:15pm BodyLoom

Saturdays:
9:15am Mama Yoga
10:30am Bellydance

Sundays:
9am Yoga with Delana
*see below for class descriptions

Interested in renting space to teach classes or hold events?

The Body Loom also rents space out to other local teachers. To find out more about their classes and events, click here.
If you are interested in renting the space, email us! We'd be happy to discuss the options with you.

Weekly Group Classes

Bellydance

Get in touch with your feminine wild and have fun while you work out! Bellydance is an ancient art form that gets you in touch with your core. Beginning classes include Pilates and yoga elements to isolate movements on the floor. Anyone can bellydance. Come and we'll show you how.
Mondays:
7:15pm-8:15pm - Beginning Bellydance  with Lilly
​
Wednesdays with Rebecca:
6pm-7pm - Beginning Bellydance 
7:15pm-8:15pm - Int./Adv Bellydance  
8:15pm-9:15pm - Choreo Class

Saturdays:
10:30am-11:30am - All Levels Bellydance
 with Rebecca

Re*Core Pilates for Moms

For mothers of all ages and any number of years after giving birth, this class will work your whole body but is specifically designed to help your pelvic floor, abs and posture after having children. Build a body that you love. Feel good in your body. Safe for all levels of fitness. 

Join the email list to get notified for upcoming series.

Yoga for Everybody

Breathe deeper, stretch and strengthen. Connect to your inner self. These classes are geared to get everyone moving and feeling good. You don't need to wrap yourself up in a pretzel or already be flexible. Just come and move and breathe. It will help you feel good and connect to your inner self.
Mondays:
9am-10:15am with Claire
6pm-7pm with Delana

Fridays:
9am-10:15am with Claire

Sundays: 10am-11am with Delana

Prenatal Yoga

Prenatal yoga classes are geared to work on exactly what women need during this phase of their lives. Learn what areas of the body to strengthen and tone and what to release and open. This class uses exercise balls, therabands, mat exercises and standing movements - all of which can be tailored to each individual mama.  Once postnatal, always postnatal so all mothers are welcome.
Mondays & Fridays:
​10:30am-11:45am

Saturdays: 9:15am-10:15am with Rebecca

Forrest Yoga & Forrest Vinyasa with Molly Vogel

Forrest Yoga uses strong pose sequences, compassionately taught, to develop skills in awakening each of the senses. It teaches you to bring physical and emotional aliveness and health into your life.
Forrest Vinyasa = A strong fusion of flow yoga with Forrest principles. Heated to 80-85 degrees with music.

Tuesdays:
6:15pm-7:10pm - Forrest Vinyasa

7:15pm-8:15pm - Forrest Yoga
While this class is strong it is appropriate for all levels and leaves you calmer and ready for deeper, sounder sleep. Warm but not hot room.

BodyLoom

 Signature class of The Body Loom, "BodyLoom" combines yoga, Pilates and Dance to give you a full body work out that leaves you feeling amazing. Strengthen with Pilates, stretch with yoga and get cardio with basic dance and bellydance moves.
Women only.
Tuesdays:
9-10am with Lilly
5:15pm-6:15pm with Rebecca

Thursdays:
​9-10am with Lilly
5:15pm-6:15pm with Rebecca

Prenatal & Postnatal Group Classes (all classes are Prenatal & Postnatal friendly):

Pregnant mamas are encouraged to attend:
  • Mama Yoga (prenatal & beyond)
  • Prenatal Yoga
  • Prenatal Pilates
  • Yoga 
  • BodyLoom (mix of Pilates, bellydance & yoga perfect for pregnancy and birth prep)
  • Bellydance
Postnatal mamas are encouraged to attend:
  • Mom & Baby Yoga
  • Mama Yoga (prenatal & beyond)
  • Yoga 
  • BodyLoom
  • Bellydance
  • Re*Core Pilates for Moms
If you are pregnant or within one year after giving birth, please come 10 minutes early so you can tell the instructor and she can give you the best support possible.

Group Class Prices:

Regular:
Drop in: $20
10 pack of classes: $180 
4 Classes a Month Subscription: $60/month 
​Unlimited Monthly Classes: $97/month 
Since we are closing April 12th, 2018, we have a modified pricing structure: 
$15 drop ins - Buy Here
$50 for 5 Classes - Buy Here
$85/private lessons - Buy Here
*Please note our modified class schedule as of April 1st.

Ever wanted private Pilates or Yoga lessons but thought it was too expensive? Enter our affordable subscriptions packages:

Regular Pilates privates are $85 a lesson. We want to make this amazing movement form accessible to dedicated people who are ready to experience transformation in their bodies. Save $25-30 per appointment while making a deeper commitment to yourself and your health. They say (and we firmly believe) that in 10 sessions your body will feel remarkably different and in 20 session your body will look different. No refunds will be made after your monthly payment goes through but you can cancel the following month at any time. You will make your own appointments online for any time available each week (does not have to be the same time each week). $60/lesson at $240/month auto renew (4 lessons a month) or $55/lesson with $440/month auto renew (8 lessons a month). 

Private Lessons

Pilates: Private lessons in Pilates give individual attention to each client's specific needs. Emphasis can be on injury rehabilitation, cross training for sports, posture correction, core strengthening (and diastasis recti recovery) and over all well-being. With the use of equipment, one can have a high intensity workout with little impact on the joints. This means you'll get great results while being safe and releasing unwanted tension. Great for pregnancy and getting in shape after giving birth, for keeping bone density, flexibility and strength as you age, osteoporosis, scoliosis, recovering from muscular or bone injuries, and so much more.
Find out more about prenatal and postnatal sessions by clicking here.
Yoga: Because of the hands-on, individual attention, yoga privates are useful for all levels for a number of reasons. Beginners can accelerate their knowledge of yoga to feel more comfortable in a group class or learn how to modify for their particular body. More intermediate or advanced students can delve deeper into their practice to learn how to access new poses, breathe deeper, release stress patterns held in the body or heal specific injuries. The possibilities are endless.
Dance: Did you want to learn to dance? Or, are you a professional dancer who would like coaching to help refine your performance skills? Rebecca Vasile has taught the whole spectrum of people - from those starting with no sense of rhythm (or two left feet as the saying goes) to professional performance artists. Rebecca teaches not only bellydancing, but rhythm, foot patterns, basic salsa dancing, ballet and jazz. Her specialty is looking at each individual person and helping them shine out in their movement. While holding you to a high level of commitment, she'll make sure you're both laughing and enjoying along the way.
Prices for Privates
$85/One 1-hour Private
$375/Five 1-hour Privates
$700/Ten 1-hour Privates
Or BEST DEALS = $60/Private with $240 autopay for 4 Privates a Month
or, $55/Private with $440 Autopay for 8 Privates a Month