BellydanceGet in touch with your feminine wild and have fun while you work out! Bellydance is an ancient art form that gets you in touch with your core. Beginning classes include Pilates and yoga elements to isolate movements on the floor. Anyone can bellydance. Come and we'll show you how.
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Re*Core Pilates for MomsFor mothers of all ages and any number of years after giving birth, this class will work your whole body but is specifically designed to help your pelvic floor, abs and posture after having children. Build a body that you love. Feel good in your body. Safe for all levels of fitness.
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Yoga for Everybody
Breathe deeper, stretch and strengthen. Connect to your inner self. These classes are geared to get everyone moving and feeling good. You don't need to wrap yourself up in a pretzel or already be flexible. Just come and move and breathe. It will help you feel good and connect to your inner self.
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Prenatal & Postnatal
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BodyLoom Signature class of The Body Loom, "BodyLoom" combines yoga, Pilates and Dance to give you a full body work out that leaves you feeling amazing. Strengthen with Pilates, stretch with yoga and get cardio with basic dance and bellydance moves.
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