Bellydance

Get in touch with your feminine wild and have fun while you work out! Bellydance is an ancient art form that gets you in touch with your core. Beginning classes include Pilates and yoga elements to isolate movements on the floor. Anyone can bellydance. Come and we'll show you how.

Re*Core Pilates for Moms

For mothers of all ages and any number of years after giving birth, this class will work your whole body but is specifically designed to help your pelvic floor, abs and posture after having children. Build a body that you love. Feel good in your body. Safe for all levels of fitness. 

Yoga for Everybody

Breathe deeper, stretch and strengthen. Connect to your inner self. These classes are geared to get everyone moving and feeling good. You don't need to wrap yourself up in a pretzel or already be flexible. Just come and move and breathe. It will help you feel good and connect to your inner self.

Prenatal & Postnatal
Pilates & Yoga

Prenatal & postnatal classes are geared to work on exactly what women need during this phase of their lives. Learn what areas of the body to strengthen and tone and what to release and open. Privates are tailored to each individual mama and can be ongoing or to design a home workout program for the mother to do on their own. 

BodyLoom

 Signature class of The Body Loom, "BodyLoom" combines yoga, Pilates and Dance to give you a full body work out that leaves you feeling amazing. Strengthen with Pilates, stretch with yoga and get cardio with basic dance and bellydance moves.

Ever wanted private Pilates or Yoga lessons but thought it was too expensive? Enter our affordable subscriptions packages:

Regular Pilates privates are $85 a lesson. We want to make this amazing movement form accessible to dedicated people who are ready to experience transformation in their bodies. Save $25-30 per appointment while making a deeper commitment to yourself and your health. They say (and we firmly believe) that in 10 sessions your body will feel remarkably different and in 20 session your body will look different. No refunds will be made after your monthly payment goes through but you can cancel the following month at any time. You will make your own appointments online for any time available each week (does not have to be the same time each week). $60/lesson at $240/month auto renew (4 lessons a month) or $55/lesson with $440/month auto renew (8 lessons a month). 

Private Lessons

Pilates: Private lessons in Pilates give individual attention to each client's specific needs. Emphasis can be on injury rehabilitation, cross training for sports, posture correction, core strengthening (and diastasis recti recovery) and over all well-being. With the use of equipment, one can have a high intensity workout with little impact on the joints. This means you'll get great results while being safe and releasing unwanted tension. Great for pregnancy and getting in shape after giving birth, for keeping bone density, flexibility and strength as you age, osteoporosis, scoliosis, recovering from muscular or bone injuries, and so much more.
Find out more about prenatal and postnatal sessions by clicking here.
Yoga: Because of the hands-on, individual attention, yoga privates are useful for all levels for a number of reasons. Beginners can accelerate their knowledge of yoga to feel more comfortable in a group class or learn how to modify for their particular body. More intermediate or advanced students can delve deeper into their practice to learn how to access new poses, breathe deeper, release stress patterns held in the body or heal specific injuries. The possibilities are endless.
Dance: Did you want to learn to dance? Or, are you a professional dancer who would like coaching to help refine your performance skills? Rebecca Vasile has taught the whole spectrum of people - from those starting with no sense of rhythm (or two left feet as the saying goes) to professional performance artists. Rebecca teaches not only bellydancing, but rhythm, foot patterns, basic salsa dancing, ballet and jazz. Her specialty is looking at each individual person and helping them shine out in their movement. While holding you to a high level of commitment, she'll make sure you're both laughing and enjoying along the way.
Prices for Privates
$85/One 1-hour Private
$375/Five 1-hour Privates
$700/Ten 1-hour Privates
Or BEST DEALS = $60/Private with $240 autopay for 4 Privates a Month
or, $55/Private with $440 Autopay for 8 Privates a Month